Work life balance and how to achieve it?

Wednesday 25^th January

Focussing on the relationship/family/friends area today

Looking at my work/life balance, I want to continue to allocate quality time to spend with my partner, family and friends. How is your work/life balance???

It’s very important for me to take time out in this way, I also realise that I need to be fit to be a hands on grandma, so all the more important for me to pursue the healthy eating and exercise!

·         I am setting up the litre of water daily and have already started to implement dietary changes and plan my meals for next week. Exercise ~  I’m fitting in 30 mins of yoga/Pilates at home today.

Action Points

·         I have booked a Spring break for my partner and I

·         Look at forthcoming theatre productions, art exhibitions that we can visit together.

·         I have booked a Relax Day at a Spa with my daughter

·         I am booked in to babysit my twin grandchildren and look forward to quality time with them and my son and daughter in law

·         I will be visiting a friend that I have known since childhood soon and will be staying overnight with her

·         I plan to allocate time to explore my family tree/genealogy more and make contact with my cousins

·         Important to make time to see my elderly and inspiring 90 yr old aunt!

Having read my examples what could you do in your life?. Make sure that you get the balance right to keep your life fullfilling.